Weigh In record (no journal entry) for 26 May 2019
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98.2 kg
Lost so far: 15.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 48.74g | Prot: 150.21g | Carbs: 126.89g.
Breakfast: Kaffee, Cocktailtomaten. Lunch: Schweineleber, Sywan Bratheringsfilet in Mediterranem Dressing, Kaffee. Dinner: Döner Kebab. Snacks/Other: Cocktailtomaten, Freeway Grapefruit Light, Freeway Grapefruit Light. more...
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Losing 6.0 kg a Week
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Der von der Küste's Weight History
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