Weigh In record (no journal entry) for 26 May 2019
|
60 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 64.75g | Prot: 68.65g | Carbs: 207.46g.
Lunch: Sandwich Ayam dengan Keju Ala Fajita, Selada dan Tomat Diatas Roti Pita, Pizza Keju, Jus Jeruk Nipis. Snacks/Other: Jeruk, Bakwan, Apel. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiranaamandaa's Weight History
|