Weigh In record (no journal entry) for 26 May 2019
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74.3 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 95.67g | Prot: 151.01g | Carbs: 15.92g.
Breakfast: Tocino, Alpura Crema, Noche Buena Queso Manchego, Huevo. Lunch: Philadelphia Queso Crema, Champiñones, Pechuga de Pollo a la Plancha, MusclePharm Combat Powder - Cookies 'N' Cream. Dinner: Primavera Margarina Chantilly sin Sal, Kirkland Signature Pechuga de Pavo Dorada al Horno, MusclePharm Combat Powder - Cookies 'N' Cream, Almendras. Snacks/Other: Dymatize Amino All 9. more...
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Losing 2.1 kg a Week
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luisca1966's Weight History
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