Weigh In record (no journal entry) for 26 May 2019
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 36.08g | Prot: 38.34g | Carbs: 156.92g.
Breakfast: Buah Pir, Kurma. Dinner: Kerupuk Udang, Bihun Goreng, Tempe Goreng, Sayuran Rebus (tanpa Daging), Ikan Tongkol Goreng. Snacks/Other: Keripik Tempe, Jambu Air, Cilok. more...
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Losing 0.7 kg a Week
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titiklailahusna's Weight History
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