Weigh In record (no journal entry) for 26 May 2019
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99 kg
Lost so far: 8.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 13.35g | Prot: 14.35g | Carbs: 33.54g.
Breakfast: Prezunic Queijo Prato, Itambé Requeijão Cremoso Light, Amafil Massa para Tapioca, Ovo. Lunch: Laranja Pêra, Farofa, Sadia Linguiça Calabresa Frescal, Couve Refogada. Dinner: Caldo de Abóbora. more...
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Losing 1.4 kg a Week
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AlessandraMartins77's Weight History
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