Weigh In record (no journal entry) for 26 May 2019
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66.1 kg
Lost so far: 28.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 15.68g | Prot: 20.34g | Carbs: 45.24g.
Breakfast: Borden 1% Chocolate Milk, Naturegg Eggs, Country Crock Light Butter, Idaho Spuds Potatoes. Snacks/Other: Nature Made Melatonin Gummies. more...
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Losing 6.4 kg a Week
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