bonpalomo's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

105.5 kg Lost so far: 0 kg. Still to go: 55.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

825 kcal

Fat: 43.06g | Prot: 103.39g | Carbs: 3.00g. Breakfast: Volpi Coppa. Lunch: Roasted Broiled or Baked Chicken Leg, Epic Bone Broth. Dinner: Trader Joe's Brown Cage Free Eggs (Large), Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...

2549 kcal

Exercise: Walk, slow 2.0 MPH - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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bonpalomo's Journal, 25 May 19

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bonpalomo's Weight History