isispeixoto's Journal, 26 May 19

Weigh In record (no journal entry) for 26 May 2019
91.5 kg Lost so far: 3.9 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:
1532 kcal Fat: 70.17g | Prot: 67.85g | Carbs: 159.01g.   Breakfast: Manteiga (com Sal), Panco Bisnaguinha, Canela, Mãe Terra Açúcar Demerara, Nescafé Tradicional, Nestlé Leite Ninho. Lunch: Macarrão com Molho de Carne. Snacks/Other: Ovo (Inteiro), Sufresh Néctar de Uva. more...
2229 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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isispeixoto's Weight History


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