Weigh In record (no journal entry) for 27 May 2019
|
70 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 42.00g | Prot: 140.00g | Carbs: 188.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Nabati Ahh'. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|