Weigh In record (no journal entry) for 27 May 2019
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79 kg
Lost so far: 8.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 46.73g | Prot: 37.82g | Carbs: 167.86g.
Breakfast: Pisang, Udang Goreng. Lunch: Nasi Putih. Dinner: Telur Dadar, Nasi Goreng Ayam. Snacks/Other: Dadar Gulung, Pastel. more...
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Losing 0.5 kg a Week
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juju_khalifa14's Weight History
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