Weigh In record (no journal entry) for 26 May 2019
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66.3 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 62.13g | Prot: 86.36g | Carbs: 125.15g.
Breakfast: Itambé Leite em Pó Semidesnatado, Cafezinho. Lunch: Churrasco. Dinner: Manga Palmer, Qualitá Mirtilo Congelado. Snacks/Other: Melão, Bolo Low Carb. more...
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Losing 0.3 kg a Week
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janefurtado's Weight History
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