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tidak bisa menahan ngemil T.T
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68 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 55.27g | Prot: 68.91g | Carbs: 329.23g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang, Quaker Oat. Dinner: Melon, You C1000 Vitamin Lemon, Tahu Goreng, Keripik Tempe, Kurma, KFC Dada Ayam, Nasi Putih. more...
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Gaining 2.0 kg a Week
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lintang.ay's Weight History
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