Weigh In record (no journal entry) for 27 May 2019
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 28.80g | Prot: 58.11g | Carbs: 108.81g.
Breakfast: Nasi Putih, Maya Sarden Saus Cabe. Dinner: Indonesian Spicy Spinach, Date, Chicken Gizzard. Snacks/Other: Gery Gery Salut Malkist Sweet Cheese, Yupi Baby Bears. more...
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Gaining 0.8 kg a Week
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silvyagatha's Weight History
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