Weigh In record (no journal entry) for 27 May 2019
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68 kg
Lost so far: 2.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 52.60g | Prot: 108.48g | Carbs: 226.89g.
Breakfast: Tahu Bacem, Tempe Goreng, Minuman Rasa Limun dengan Gula (Dibuat dengan Bubuk Campuran), Indomilk Susu Kental Manis Cokelat. Lunch: Es Buah, Tempe Goreng, Indomaret Kacang Bumbu, Bayam Dimasak (dari Segar). Dinner: Emping Melinjo, Kue Nastar, Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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monica anjani's Weight History
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