Weigh In record (no journal entry) for 27 May 2019
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 19.11g | Prot: 30.41g | Carbs: 54.16g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Гречка с Курицей, Суп Куриный с Рисом. Dinner: Красное Яблоко, Гречка с Курицей. Snacks/Other: Кофе с Молоком. more...
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Losing 4.9 kg a Week
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katya.semyonova.83's Weight History
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