Weigh In record (no journal entry) for 27 May 2019
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116.7 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 12.44g | Prot: 34.00g | Carbs: 111.27g.
Breakfast: PnP Fat Free Milk, Weet-Bix Weet-Bix, White Sugar (Granulated or Lump). Lunch: Checkers Fat Free Milk, Herbex Slimmers Shake. Dinner: Woolworths Aniseed Rusks (Homestyle). more...
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Gaining 2.0 kg a Week
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quinton0725's Weight History
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