Weigh In record (no journal entry) for 17 July 2008
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65.9 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 105.68g | Prot: 44.65g | Carbs: 26.79g.
Dinner: ranch dressing, green salad, stuffed pepper. Snacks/Other: water, diet coke, walnuts. more...
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Gaining 0.4 kg a Week
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acastiglione's Weight History
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