Weigh In record (no journal entry) for 27 May 2019
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85.5 kg
Lost so far: 6.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 26.38g | Prot: 40.57g | Carbs: 137.40g.
Breakfast: Milkten Krem Peynir, Susamlı Simit, Peynirli Poğaça. Dinner: Çiğköfte Dürüm, Knorr Erişteli Domates Çorbası. more...
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Losing 0.7 kg a Week
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