kuklinv's Journal, 19 Dec 12

kuklinv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 December 2012

82 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2012:

719 kcal

Fat: 0.00g | Prot: 5.95g | Carbs: 40.64g. Dinner: Светлое Пиво. more...

3267 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 4 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

Losing 8.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kuklinv's Weight History

View Complete History

kuklinv's Journal, 19 Dec 12

Submit a Comment

kuklinv's Weight History