Weigh In record (no journal entry) for 27 May 2019
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74.6 kg
Lost so far: 14.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 27.36g | Prot: 36.99g | Carbs: 71.67g.
Breakfast: Plum. Lunch: Sup Sayur (dengan Volume Air yang Sama, Kalengan), Paha Ayam (Kulit tidak Dimakan). Dinner: Nasi Uduk, Finna Food Sambal Terasi Uleg, Sup Sayur (dengan Volume Air yang Sama, Kalengan), Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Apel, Telur Dadar, Sosis Ayam. more...
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Gaining 2.1 kg a Week
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jiajiahany's Weight History
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