hi.kiki's Journal, 27 May 19

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kemudian terbitlah kata2 penyesalan : ah, andai aku ga makan lele goreng, ayam kfc, dan soto babat seporsi itu kemarin :(

53.5 kg Lost so far: 2.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

352 kcal

Fat: 13.51g | Prot: 16.17g | Carbs: 44.67g. Dinner: Indonesian Seasoned Tempeh, Beef Ribs (Small End, Trimmed to 1/8" Fat), Nasi Putih. Snacks/Other: Fuji Apples. more...

Losing 0.1 kg a Week

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Comments

yang penting g naek😊

27 May 19 by member: jihoonbintang

Tapi ketinggalan target, pinginnya minggu ini udah turun lagi min set. Kilo. Tapi malah segitu2 aja 😅

27 May 19 by member: hi.kiki

gpp. back on track lagi. surplus sehari ga bakal lgsg naik

27 May 19 by member: dj_hatsuka


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hi.kiki's Journal, 27 May 19

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