Weigh In record (no journal entry) for 27 May 2019
|
92.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 60.61g | Prot: 131.13g | Carbs: 23.81g.
Breakfast: Ovo Mexido. Lunch: Abóbora Cozida, Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Lara Requeijão em Barra. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gegeoslima's Weight History
|