Weigh In record (no journal entry) for 27 May 2019
|
55 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 26.73g | Prot: 22.39g | Carbs: 92.40g.
Dinner: Nanas, Pepes Tahu, Seblak. Snacks/Other: Sosro Teh Botol Kemasan Kotak - Less Sugar, Kue Nastar, Soyjoy Crispy Vanilla. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|