Weigh In record (no journal entry) for 27 May 2019
|
60 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 85.72g | Prot: 45.21g | Carbs: 30.33g.
Lunch: Dardanel Light Ton Balığı, Patlıcan Yemeği, Tat Mayonez, Lavache Quirit Üçgen Peynir, Migros Labne, Yeşil Yapraklı Marul, Bahçıvan Lezzetli Peynir Topları, Salatalık (Kabuklu), Genç Yeşil Soğan, Zeytinyağı, Domatesler. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|