Weigh In record (no journal entry) for 27 May 2019
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85.5 kg
Lost so far: 15.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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3127 kcal
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Fat: 98.87g | Prot: 177.50g | Carbs: 378.31g.
Breakfast: Sushi, Mozzarellajuusto, Arla Kadett 17%, Vaasan Taikaruis 100% Ruisviipaleet. Lunch: Sushi. Dinner: Tomaatit, Pirkka Meetvursti, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Atria Saunapalvi, Rainbow Kermajuusto 17%, Salsa, Vaasan Ruispalat, Knorr Kanaliemikuutio, VegeSun Tumma Soijarouhe. Snacks/Other: Nestlé Aino Jäätelö. more...
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Losing 0.8 kg a Week
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mapatyne's Weight History
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