Weigh In record (no journal entry) for 27 May 2019
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65 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 5.43g | Prot: 27.05g | Carbs: 28.79g.
Dinner: Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sohun, Kubis, Putih Telur Matang. Snacks/Other: Vegeta Vegeta, L-Men Hi-Protein 2 Go. more...
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Losing 3.5 kg a Week
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Aril Ananda Sari's Weight History
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