Weigh In record (no journal entry) for 27 May 2019
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48.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 47.10g | Prot: 134.66g | Carbs: 330.29g.
Breakfast: Pancake, Selex Miele di Acacia, Bjorg Latte di Mandorla. Lunch: Hamburger di Tacchino, Spinaci, Gallo Riso Arborio. Dinner: Banana, Merluzzo, Carote, Selex Gallette di Riso. Snacks/Other: Mandorle, Selex Miele di Acacia, Selex Gallette di Riso, Selex Gallette di Riso, Net Integratori VB Whey 104, Mela. more...
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steady weight
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francifuski's Weight History
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