polinskyyy's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

66.4 kg Lost so far: 13.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

2041 kcal

Fat: 49.51g | Prot: 87.72g | Carbs: 199.97g. Breakfast: Сыр Рикотта (Частично Обезжиренное Молоко), Кофе с Молоком и Сахаром, Курица, Белый Рис. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Столовое Вино, Салат с Курицей. Snacks/Other: Сахар, Сметана , Клубника, Суши. more...

1966 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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polinskyyy's Journal, 27 May 19

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