Weigh In record (no journal entry) for 27 May 2019
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64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 14.44g | Prot: 38.94g | Carbs: 120.98g.
Lunch: Coca-Cola Coca-Cola (Botol), Rumah Makan Sederhana Nasi Padang, NU Green Tea NU Green Tea Madu. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Fitbar Fruits Fitbar, Apel. more...
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Losing 4.0 kg a Week
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Ferina.s's Weight History
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