Weigh In record (no journal entry) for 27 May 2019
|
72.1 kg
Lost so far: 15.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 30.33g | Prot: 44.31g | Carbs: 72.27g.
Breakfast: Bacalao del Atlántico, Manzanas Braeburn, Guacamole, Pepino (con Cáscara), Tomates, Crema (Half & Half), Café Regular, Huevo. Lunch: Aderezo a la Vinagreta, Goya Tostones De Pana, Tomates, Pepino (Pelado). Snacks/Other: Ravioles de Queso. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|