Weigh In record (no journal entry) for 27 May 2019
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 81.98g | Prot: 62.18g | Carbs: 24.27g.
Breakfast: Steviana Stevia Sweetener, Butter, Bayra Coconut Powder, Egg, Cream Cheese , Edam Cheese , Canned Tuna. Dinner: Cucumber, Cherry Tomatoes, Edam Cheese , Lettuce, Canned Tuna, Extra Virgin Olive Oil. Snacks/Other: Steviana Stevia Sweetener, Egg, Lindt Dark Chocolate 90, Bayra Coconut Powder, Butter, Coffee, Steviana Stevia Sweetener, Roasted Salted Cashew Nuts, Butter , Almonds , Walnuts, Roasted Salted Peanuts, Bayra Coconut Powder. more...
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Losing 1.1 kg a Week
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ask-amira's Weight History
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