Weigh In record (no journal entry) for 27 May 2019
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90.8 kg
Lost so far: 3.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 9.51g | Prot: 15.44g | Carbs: 69.06g.
Breakfast: Margarina, Pão Francês, Café com Açúcar. Lunch: Couve Refogada, Sulita Bife de Lombo, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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adrieli12345's Weight History
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