Weigh In record (no journal entry) for 27 May 2019
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70.4 kg
Lost so far: 2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 42.46g | Prot: 74.12g | Carbs: 165.15g.
Breakfast: Buah Anggur, Daging Sapi. Dinner: Tumis Kangkung, Dimsum, Teh Manis, Nasi Putih, Daging Bebek. Snacks/Other: Risoles, Tempe Mendoan, Mayora Teh Pucuk Harum. more...
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Gaining 7.7 kg a Week
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Anggeunsss's Weight History
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