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體脂33.7
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 36.43g | Prot: 38.21g | Carbs: 146.42g.
Breakfast: 炒雞蛋, 小黃瓜, 瓠瓜. Lunch: 蒸南瓜. Dinner: 炒雞蛋（整個）, 炒大白菜. Snacks/Other: 芒果, Zespri 黃金奇異果, 雞蛋糕, 蘋果（去皮）. more...
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Losing 3.5 kg a Week
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t3760232's Weight History
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