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體重都不乖😔有點乏了⋯⋯
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65.5 kg
Lost so far: 0.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 59.57g | Prot: 100.96g | Carbs: 284.22g.
Breakfast: Subway 燒烤牛肉. Lunch: 雞腿便當. Dinner: 米血糕, 炒高麗菜, 雞湯, 全家 麻油拌麵線. Snacks/Other: 洪瑞珍 招牌三明治, 香蕉. more...
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Losing 2.8 kg a Week
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h22920021's Weight History
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