Weigh In record (no journal entry) for 26 July 2010
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90.7 kg
Lost so far: 13.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 21.89g | Prot: 82.85g | Carbs: 130.12g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: chicken. more...
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Gaining 2.1 kg a Week
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zapatista's Weight History
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