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Annemunhoz
Journal
27 May 19
Annemunhoz's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
116.3 kg
Lost so far:
0 kg
.
Still to go:
46.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1482 kcal
Fat: 49.10g | Prot: 94.56g | Carbs: 165.08g.
Breakfast:
Dolce Gusto Café Au Lait, DIA Queijo Mussarela, Panco Pão de Milho.
Lunch:
Feijoada, Galinhada.
Dinner:
Abacaxi, Suco de Laranja Natural, Queijo Fresco, Tomates.
more...
3566 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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Annemunhoz's Weight History
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