Weigh In record (no journal entry) for 28 May 2019
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71.2 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 49.07g | Prot: 38.78g | Carbs: 152.65g.
Breakfast: Apelsinjuice. Lunch: Tomatsoppa, Smör, Marmelad, Vitt Bröd. Dinner: Uncle Bens Fullkornsris Kokt, Knorr Gräddsås, Grillad Kyckling. Snacks/Other: Burger King Dounut Vanilj, Havregrynsgröt. more...
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2564 kcal
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Exercise:
Bike Machine (Cycling) - 18 minutes, Gym - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Marianne8039's Weight History
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