Weigh In record (no journal entry) for 28 May 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 49.29g | Prot: 69.37g | Carbs: 157.06g.
Breakfast: Hüttenkäse (Fettarm 1% Milchfett), Aprikosen, Äpfel, Banane, Kaffee mit Milch. Lunch: Holzofenbrot, Coop Qualité & Prix Lachsfilet, Gemischter Salat mit Dressing. Dinner: Parmesan (Gerieben), Pilzrisotto. Snacks/Other: Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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karin.geier's Weight History
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