Weigh In record (no journal entry) for 20 December 2012
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57.4 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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395 kcal
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Fat: 15.02g | Prot: 25.25g | Carbs: 38.85g.
Breakfast: Yerba Mate, Leche Larga Vida Descremada. Lunch: Pudín de Vainilla, Carne Asada, Fanta. Dinner: Coca-Cola Zero. Snacks/Other: Infinit. more...
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2012 kcal
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Exercise:
Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Desk Work - 5 hours and 30 minutes, Sleeping - 3 hours and 45 minutes, Resting - 6 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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Anabel Ariza's Weight History
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