Weigh In record (no journal entry) for 28 May 2019
|
62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 54.39g | Prot: 92.18g | Carbs: 174.07g.
Breakfast: Sasko Low GI Wholewheat Brown Dumpy Loaf, Egg (Whole). Lunch: Woolworths Low Fat Chicken Bulgar Wheat and Lentil Salad. Dinner: Woolworths BBQ Chicken & Bacon Pasta. Snacks/Other: Woolworths Banana, USN Pro Protein Bar (68g), Jungle Dark Chocolate Energy Bar. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justine.prinsloo's Weight History
|