Weigh In record (no journal entry) for 28 May 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 33.97g | Prot: 130.64g | Carbs: 99.58g.
Breakfast: Mamão Papaia, Essential Nutrition Vanilla Whey, Canela, Integralmedica Glutamina, Vitalin Farinha de Quinoa, Sem Glúten Goma Xantana. Lunch: Macarrão de Abobrinha, Molho Bolonhesa, Peito de Frango no Forno, Grelhado ou Assado, Tomates Cereja, Abóbora Moranga. Dinner: Pimentão Vermelho, Abóbora Moranga, Peito de Frango no Forno, Grelhado ou Assado, Qualitá Alho Frito Picado. Snacks/Other: Banana Caturra, Queijo Minas, Zaffari Pão de Abóbora, Honesto Muffin sem Culpa, Exímia Firmalize. more...
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1898 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Stairs (Climbing Stairs) - 16 minutes, Sleeping - 6 hours, Resting - 17 hours and 29 minutes. more...
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Losing 2.1 kg a Week
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Fabi Abras's Weight History
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