Weigh In record (no journal entry) for 28 May 2019
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60.5 kg
Lost so far: 9.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 46.19g | Prot: 56.73g | Carbs: 78.77g.
Dinner: Pop Mie Kuah Pedes Dower, Telur Dadar, Nasi Putih, Tahu Goreng, Ayam Goreng, Sayap Ayam Panggang (Kulit Dimakan). Snacks/Other: Semangka, Dadar Gulung, Risoles. more...
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Losing 7.7 kg a Week
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ditacchi's Weight History
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