Weigh In record (no journal entry) for 28 May 2019
|
100.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 45.63g | Prot: 91.48g | Carbs: 233.48g.
Breakfast: Елки-Палки Плов Фруктовый, Гуляш из Говядины, Макароны Отварные. Lunch: Бахетле Хлеб из Кукурузной Муки, Гуляш из Говядины. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabetta Fin's Weight History
|