Weigh In record (no journal entry) for 28 May 2019
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81 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 18.29g | Prot: 7.04g | Carbs: 62.53g.
Dinner: Bakmi GM Mie Ayam, Kue Nastar. more...
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Losing 0.6 kg a Week
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emalvian's Weight History
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