Weigh In record (no journal entry) for 28 May 2019
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 10.66g | Prot: 11.42g | Carbs: 29.43g.
Breakfast: Зеленый Чай, Зеленый Чай. Lunch: Зеленый Чай. Dinner: JLC Айран, Имбирный Чай, Зеленый Чай. Snacks/Other: Семена Льна, Имбирный Чай, Зеленый Чай. more...
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Gaining 3.5 kg a Week
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a v v e l's Weight History
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