Weigh In record (no journal entry) for 28 May 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 55.71g | Prot: 89.04g | Carbs: 195.41g.
Breakfast: Plátano, New York Deli & Bagel Pan Integral, Huevo Cocido, Santa Clara Leche Deslactosada Light, Calahua Aceite de Coco Extra Virgen. Lunch: Lala Queso Panela, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Picadillo. Dinner: Picadillo, Delixia Sandwich Jamon de Pavo y Panela, Santa Clara Leche Deslactosada Light. Snacks/Other: Swan Pechuga de Pavo Natural, Tortillas de Maíz, Ciruela, Plátano, Santa Clara Leche Deslactosada Light, Silk Leche de Almendras, Delixia Sandwich Jamon de Pavo y Panela, Naranjas, Swan Pechuga de Pavo Natural. more...
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Losing 0.1 kg a Week
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ulisescortesgarcia's Weight History
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