Weigh In record (no journal entry) for 28 May 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 56.55g | Prot: 48.07g | Carbs: 144.53g.
Breakfast: 蛋餅, 農心 (NONG SHIM) 安城湯麵. Lunch: 煎餃. more...
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Losing 0.5 kg a Week
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