Weigh In record (no journal entry) for 28 May 2019
|
116.7 kg
Lost so far: 7.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 13.99g | Prot: 28.84g | Carbs: 11.81g.
Breakfast: Shitake, Sanofi Mobility - Trivance (Colágeno), Abacate, Aspargos Cozidos (de Aspargos Frescos), Café, Suco de Limão, Clara de Ovo Cozida, Ovo Cozido. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|