Weigh In record (no journal entry) for 28 May 2019
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66 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 36.02g | Prot: 97.33g | Carbs: 126.85g.
Breakfast: Heinz Catsup, Plátano, Huevo, Bimbo Pan Blanco (24g). Lunch: Ley Atún en Agua, Limón, Leche Entera, Sanissimo Salmas, Habaneras Galleta Integral, Queso Fresco. Dinner: Helado de Vainilla, Manzana, Pepino, Pechuga de Pollo. Snacks/Other: Leche (Leche Entera), McCormick Mermelada de Fresa, Bimbo Pan Blanco (24g). more...
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Losing 7 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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